Summer recommendations
Summer is here and it's a good moment to plan new adventures. I've spent the last months at home and I've had time to check some projects that inspired me. Here you have my recommandations and a special reward from Suunto.
Testing Ourselves
Is it possible to climb an 8,000m mountain in two weeks? What sort of acclimatisation is necessary and how does it affect the body? These are the questions Emelie Forsberg and me were asking ourselves. To find the answer we set off to climb Cho Oyu using a new method of acclimatisation. Documentary available in Amazon Prime.
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Running 30’s (Parte 1 and Part 2)
Get a little older and undergo surgery. That’s how It was my recovery since the operation on my shoulders. As soon as I started competing again he had an unexpected accident. Thirtysomething crisis?
How do I train
An unexpected training guide. The mountains were my playground and without realizing it I created my own training philosophy based on repeating, trying and failing. I train outdoors seven days a week with a clear mantra: “If you don’t have pleasure when you train, you will never improve.”
Being an athlete and a new mum - Emelie Forsberg
Emelie Forsberg gave birth our daughter Maj in March 2019 and in this new short film shares how found her legs again as a world class athlete.